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Consulting and Personal Training

In the age of crossfit, what are we really seeking in fitness? We offer highy specialized and personalized training regimns live, via live facetime or over the phone. Let us help you reach your persoal goals. We train high level athletes to over 60's who have never exercised. Holly has spent a lifetime working with just about every fitness modality out there. Fine tuning and personalizing to YOUR needs and desired outcome. Please contact us! 

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