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Aerial  Hoop
$1,200 USD

Diversify your knowledge of aerial arts with Atmosphere. Our Aerial Hoop  training is founded on the beauty and strength found in the lyra with emphasis in student safety. You will learn hoop basics, technique, proper safety measures and troubleshooting. We teach pose breakdowns with anatomy and help you flow sequences and classes together. Begin a voyage into the high-flying world of aerial arts with Atmosphere Fitness Aspen.


Aerial Hoop Levels 1 & 2 

Our Aerial Hoop trainings focuses on safety and technique in the hoop. We teach strength building exercises to help your students, plus fantastic mounts and dismounts with all the beautiful basic poses found in the lyra.

With this training you will learn:

  • 50+ Beginning Poses for Level 1

  • 40 + Intermediate Poses for Level 2

  • Technique and Correct Form

  • Safety and Spotting

  • Class Sequencing and Flow

  • Psychology and Learning Methods

  • Teaching Methods

  • Rigging

  • Student Assessment

  • Strength Training Methods for the Hoop

  • Beginning Exercises and Sequencing

  • Basic Mounts and Dismounts

  • Basic Hangs

  • Basic Lifts

  • Basic Poses in, on and Under the Hoop


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